Sunday, May 29, 2011

Journal Sunday, May 29

Breakfast: Nature's Path Hemp waffle with 1tsp maple syrup, scrambled eggs (two eggs and two egg whites), ketchup, cantaloupe, and The Organic Coffee Co. hazelnut coffee (heaven!) (377 calories)
Lunch: Amy's Light & Lean Black Bean & Cheese Enchilada, watermelon, and Crystal Light Pure (345 calories)
Snack: Whole wheat pita with salsa, guacamole, and olives (257 calories)
Dinner: Applegate organic hot dog, Ezekiel sprouted grain bun, ketchup, relish, watermelon, and Blue Sky Free Lemon Lime Soda (369 calories)
Activity: None
Calories burned: 1972
Calories consumed: 1348
Deficit: 626

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