Journal Tuesday, May 17

Breakfast: Applegate Organics Spinach and Feta sausage, eggs (one whole and two whites), ketchup, apple with cinnamon, and coffee (421 calories)

Lunch: Unsalted tuna mixed with no-salt added mustard, relish, and capers, mixed greens, whole wheat pita, carrots and tzatziki (318 calories) (packed to eat while volunteering)

Snack: Clif Kids Organic Chocolate Brownie Z Bar (130 calories)

Dinner: Oikios nonfat blueberry Greek yogurt, apple pie Larabar, and almonds (490 calories) (packed to eat at school tonight)

Activity: Rest Day
My third and final rest day.  Hopefully my body will be ready to go tomorrow!

Calories burned: 2190
Calories consumed: 1357

Deficit: 833