Journal Tuesday, May 24

Breakfast: Oikos Blueberry Greek Yogurt, Trade Joe's mini fiber cake, and strawberries (246 calories)

Snack: Clif Kid Organic Chocolate Chip Z Bar (130 calories)

Lunch: Cedarlane Enchilada Pie, carrots, and Crystal Light Pure (485 calories)

Snack: Starbucks Non-Diary Non-Soy Mocha Coconut Light Frappuccino (70 calories)

Dinner: Whole wheat pita with unsalted tuna mixed with no-salt added mustard and relish, plain nonfat Greek yogurt and blackberries (384 calories)

Activity: Rest Day

Calories burned: 2156
Calories consumed: 1315

Deficit: 841