Journal Wednesday, May 25

Breakfast: Trader Joe's high fiber cereal with skim milk, nonfat plain Greek yogurt with blackberries (341 calories)

Lunch: Amy's Light & Lean Pasta & Veggies, apple and Crystal Light Pure (355 calories)

Snack: Ak-mak crackers and hummus (230 calories)

Dinner: Organic Grass-fed rib eye and grilled zucchini (362 calories)

Snack: Pumpkin caboodles (made at Jimbo's Naturally bakery, all organic ingredients) (90 calories)

Activity: Today ended up being a rest day.  I haven't been sleeping well because I have a ton going on and today I realized that my time was better spent taking a nap than hitting the gym.  We will see if tomorrow is better.
Calories burned: 1899

Calories consumed: 1358

Deficit: 541